030 - How To Efficiently Manage Your Time
Update: 2025-06-16
Description
In this episode, I share three practical tips to help you get more out of your week and feel less overwhelmed.
You'll learn:
- How to use my PDS model to structure your time better and utilise time blocking
- Why understanding your natural energy patterns can help you work with yourself, not against yourself
- The power of scheduling proper rest - and why switching off might be the most productive thing you do
Whether you're spinning too many plates or just want to be more intentional with your time, this episode will help you take back control of your week.
Resources & Links Mentioned:
Download the FREE Ultimate Visibility Guide here
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– Follow me on Instagram for more real talk and strategy here.
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