DiscoverThe Healthy Brain Podcast034 Keys to Healthy Living with Kathy Anne Rodriguez
034 Keys to Healthy Living with Kathy Anne Rodriguez

034 Keys to Healthy Living with Kathy Anne Rodriguez

Update: 2020-12-01
Share

Description

Have you been hearing about a Whole Foods, Plant-based diet?

Kathy Anne Rodriguez is here to share her amazing story of healing her own body with a Whole Foods, Plant-based dietary plan. As a health coach, she shares with us some key strategies to implement for a healthier lifestyle without the use of prescription drugs. Kathy advocates for others to educate and research for themselves, and she truly believes that there should be more emphasis placed on education for prevention. Join us for this fun and educational interview, so that you can continue to gain the knowledge you’ll need to start your Plant-based, Whole Foods diet.



Kathy Anne Rodriguez is a compassionate Integrative Nutrition Health Coach also certified in Plant-based Nutrition. Her mission is to help women find freedom from pain, fatigue, being over-medicated and misunderstood through Plant-based Lifestyle Coaching, Holistic Health Coaching, and online courses. She currently coaches women with chronic autoimmune issues, as well as those transitioning to the plant-based lifestyle. Her ministry is leading a Whole Food Plant-based support group called Plant Strong & Courageous in her local community located in the Texas Hill Country.  Kathy Anne earned her certifications from the Institute for Integrative Nutrition and the Center for Nutrition Studies.

 

Links:

www.forksoverknives.com



www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115



www.plantstrong.com



www.plantricianproject.org



nutritionstudies.org/the-china-study



www.plantpurenation.com

www.nutritionfacts.org/topics/daily-dozen

www.kathyannerodriguez.com

www.plantstrongandcourageous.com

www.opentribe.com

www.dresselstyn.com/site/about/about-ann-jane-esselstyn/
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

034 Keys to Healthy Living with Kathy Anne Rodriguez

034 Keys to Healthy Living with Kathy Anne Rodriguez

Carrie Miller