037 What To Do When Rest Isn't An Option
Update: 2022-01-19
Description
This week Eric and Joe talk about fatigue, its impact, and what to do when rest doesn’t seem to be an option. Now, more than ever, our focus, our health, and our overall mental wellbeing is being challenged each and every day. As Dr. Eric Thomas is quoted as saying, “nothing is permanent but change.” So, if change is the constant then we must shift and bring our attention and focus to the management aspect of the discussion.
There’s stress, and then there’s stress management.
There’s fatigue, and then there’s energy management.
There’s health, and then there’s the management of our health.
So, what do we do when rest isn’t an option? Take a listen and find out.
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