040. Intuitive Eating with Laura Cragun
Update: 2022-08-16
Description
Intuitive Eating Coach Laura Cragun @lauracragun joins the show to discuss what this approach to health and wellness is/isn't and why it's important for tween and teen girls (and women, too!).
A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 040 show notes on EmpowerfulGirls.com.
Content warning: disordered eating, eating disorders
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