DiscoverVibrant Potential with Dr Chris Frykman: Functional Medicine Strategies for Health, Fitness, and Performance#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson
#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson

#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson

Update: 2017-08-08
Share

Description

 

 

For more information on Dr Chris Frykman and Sandy Anderson well as some of the strategies discussed in today's show please visit www.DrChrisFrykman.com/himalayaninstitute

For more great health information please visit www.DrChrisFrykman.com               

Like us on FaceBook at www.facebook.com/VibrantPotential                    

Get the latest updates on twitter at www.twitter.com/DrChrisFrykman

 

Thank you so much for checking out this episode of the Vibrant Potential podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on iTunes by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

 

https://itunes.apple.com/us/podcast/vibrant-potential-dr-chris/id1038172503?mt=2&ls=1


Hosted on Acast. See acast.com/privacy for more information.

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
#012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets

#012 – Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets

2018-05-2834:00

#047 – Happiness | Tom Glaser

#047 – Happiness | Tom Glaser

2018-05-1259:36

#046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor

#046 - Increase Your Circulation, Healing, & Recovery by 30 | Ed Skor

2018-05-0145:56

#045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson

#045 - What's Hiding In YOUR Mouth? | Dr Karl Anderson

2018-02-1901:15:50

#044 - A Living Liquid Probiotic | Jerod Work

#044 - A Living Liquid Probiotic | Jerod Work

2018-01-3001:21:48

#043 - Choose Your Own Adulthood | Hal Runkel

#043 - Choose Your Own Adulthood | Hal Runkel

2017-08-2246:18

#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson

#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson

2017-08-0842:41

#041 - Power, Profit, & Peace of Mind | Matthew Ferry

#041 - Power, Profit, & Peace of Mind | Matthew Ferry

2017-08-0136:50

#040 - Improving Your Body's Cellular Communication Network | Dr Zach Bush, MD

#040 - Improving Your Body's Cellular Communication Network | Dr Zach Bush, MD

2017-07-1801:36:32

#039 - The Power of When | Dr Michael Breus

#039 - The Power of When | Dr Michael Breus

2016-09-1450:19

#038 - Consciously Speaking with Micheal Neeley

#038 - Consciously Speaking with Micheal Neeley

2016-06-0341:23

#037 - Face Your Fear & Do It Anyway! | Sean Croxton

#037 - Face Your Fear & Do It Anyway! | Sean Croxton

2016-05-2501:06:43

#036 - Inside the Heart and Mind of Dr Phil Maffetone

#036 - Inside the Heart and Mind of Dr Phil Maffetone

2016-05-1001:07:27

#035 - Uncaged Man with Jonathan Mead

#035 - Uncaged Man with Jonathan Mead

2016-05-0639:16

#034 - Mid-Life Crisis

#034 - Mid-Life Crisis

2016-04-2614:20

#033 - How I Cut 45 Seconds Off My Mile Time Without Any Extra Effort, What To Do If You Have a Bunion, Neuroma, or Plantar Fascitis, Opting for Shoe Surgery Instead of Foot Surgery | Dr Ray McClanahan

#033 - How I Cut 45 Seconds Off My Mile Time Without Any Extra Effort, What To Do If You Have a Bunion, Neuroma, or Plantar Fascitis, Opting for Shoe Surgery Instead of Foot Surgery | Dr Ray McClanahan

2016-04-1901:01:56

#032 - You're in Pain! Let's Figure Out Why - Exploring the Mind Body Connection with Lance Hauge

#032 - You're in Pain! Let's Figure Out Why - Exploring the Mind Body Connection with Lance Hauge

2016-04-1201:00:01

Do You Really NEED a House? Inspiration Spotlight | Julie Nielsen

Do You Really NEED a House? Inspiration Spotlight | Julie Nielsen

2016-04-0728:34

#031 - Anxiety, The Mental Game of Endurance Sports, & How To Know if Your Racing is a Health LifeStyle of an Obsessive Behavior

#031 - Anxiety, The Mental Game of Endurance Sports, & How To Know if Your Racing is a Health LifeStyle of an Obsessive Behavior

2016-04-0701:06:14

#030 - The Power Of Story Telling with Sue Henry

#030 - The Power Of Story Telling with Sue Henry

2016-03-2947:07

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson

#042 - How to Gain Flexibility without ever Stretching | Sandy Anderson