044 | When You’re Carrying Too Much: A Guided Release to Feel Lighter
Description
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This episode is a guided release and visualization you can return to anytime you feel heavy, overwhelmed, or out of alignment. It’s an immersive experience designed to help your nervous system settle, your body soften, and your spirit feel supported.
You’ll be gently led through a visualization where you lay down what you’ve been carrying and release it into a flowing river, symbolizing surrender and trust. This is an invitation to stop holding everything together and allow God to carry what no longer needs to be managed by you.
This experience creates space to release pressure, old roles, fear, expectations, and emotional weight, and to become more intentional about what you carry forward into your next season. Bookmark this episode and return to it whenever life feels heavy, when you notice yourself gripping too tightly, or when you need space to breathe and reset.
DO NOT LISTEN TO THIS EPISODE WHILE DRIVING
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