044 – Prioritizing Positivity

Update: 2017-01-26

Description

In this episode I talk about increasing your daily diet of positive emotions. People who experience more positive emotions, experience more meaning. And those who experience more meaning, experience more positive emotions. This is the type of wellbeing that you really want to experience! Plus, I provide listeners with some easy-to-do ideas on how they can implement daily activities using the practice of prioritizing positivity. I provide several resources for further, more in-depth information and announce next week's podcast topic. Read More

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In Channel

047 – I’ll Be Back!

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046 – Wanting to Lose Weight Isn’t Shameful!

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045 – How Do You Distract Yourself? Embodiment vs Disembodiment

2017-02-0211:08

044 – Prioritizing Positivity

2017-01-2616:39

043 – Setting Your 2017 Goals & For the First Time Accomplishing Them!

2017-01-1915:41

042 – Ritualizing a Binge!

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041 – Eating Fast vs. Eating Slow: How Each Affects Your Health

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040 – Using Your Core Values & Character Strengths to BE Authentically Happy

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039 – Your Vibe Creates Your Tribe

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038 – Recovery From Compulsive Weighing

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037 – Reducing Stress Can Be Fun – Really!

2016-12-0137:08

036 – Sugar Cravings! What is Your Body Telling You?

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035 – The REAL Reasons Why You Overeat and Binge Eat

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034 – Dealing with Food Police in Yourself and Others

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033 – Surviving Holiday Food and Still Loving Yourself

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032 – What is Your Eating Personality

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031 – Mindful Eating: Just One Step Toward Intuitive Eating

2016-10-2016:43

030 – Intuitive Eating: Why it Works, When & With Whom

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029 – SAD: Standard American Diet

2016-10-0630:34

028 – Always Hungry? Here’s Why!

2016-09-2924:34

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044 – Prioritizing Positivity

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044 – Prioritizing Positivity

Susan Milligan

044 – Prioritizing Positivity