DiscoverThe State of Flow Podcast with Lena Kaliyah#046 Moving through Transitions with Ayurveda
#046 Moving through Transitions with Ayurveda

#046 Moving through Transitions with Ayurveda

Update: 2021-04-22
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We are living in Vata aggravating times in the Aquarian age as it is - transitions add to this aggravation and just like with stress, we tend to downplay their impact on our being which can eventuate into suppression, energetic blockages and ultimately deeper imbalances in our being, holistically.
Ayurveda teaches us that everything is balance and how to attain or maintain equilibrium. In this episode, we look at the impact of transitions on our field and how to support ourselves holistically through them, to maintain balance, flow and ease no matter where life is leading us.


Watch my IGTV on Ritucharya (seasonal routine) and its importance here:
https://www.instagram.com/tv/CNtv1LzlVxs/?utm_source=ig_web_copy_link
Instagram handle: @lena.kaliyah.ayurveda

If you are interested in working with me privately or in any of the group offerings and programs including the 'Living in Sync' Ayurveda course email me directly at lena.earthmedicine@gmail.com

To learn more about the Living in Sync Ayurveda Course & Autumn (or Spring) Detox, head here: https://www.earthmedicineco.com/livinginsync-ayurveda-course

Support the show (https://www.elevatemindbodythrive.com/shop)

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#046 Moving through Transitions with Ayurveda

#046 Moving through Transitions with Ayurveda

Lena Kaliyah Kermode