060: The Truth About The Heels— How to Use Your Heels to Your Advantage In Sports

059: 5 Things I've Changed My Mind On- Jump Mechanics, Modern AAU Landscape, Building Wealth + More

058: Knee Health Myths, Truth About Tib Raises, Stretching and More

057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

053: Creating A Business, Life vs. Work Balance, Staying Motivated

052: The Truth About Alignment and Movement Compensations

051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

050: 10 Daily Habits That Will Level You Up Mentally and Physically

048: Master Skills Faster, Jump/Speed Training In-Season Training + More

047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

041: Andy Barr Talks KD's Achilles Rehab, Injury Reduction Advice for Athletes, and More