DiscoverThe Food Medic05 - What to eat + When to eat
05 - What to eat + When to eat

05 - What to eat + When to eat

Update: 2018-07-0927
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This week Hazel is chatting to Alan Flanagan, a lawyer and nutritionist based in Dublin, Ireland. They discuss topics such as low carbohydrate diets, dairy, diet and the circadian rhythm, and intermittent fasting. Alan can be found on instagram under @thenutritional_advocate.
Comments (5)

Andrea French

Brilliant information supplied. There has been great confusion in relation to low carb diets

Oct 25th
Reply

Christof

Great episode.Very informative.

Jul 29th
Reply

Inef Castellon

there are people selling this Keto diet telling that they can eat carbs, they do OMAD ( one meal a day)

Jul 12th
Reply

Sinaver Idris

Well done!

Jul 10th
Reply

Katherine

Absolutely fabulous episode really interesting early night for me

Jul 9th
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05 - What to eat + When to eat

05 - What to eat + When to eat

the food medic