DiscoverThe You're Not F*cked Podcast052: How My Healing Journey Has Changed
052: How My Healing Journey Has Changed

052: How My Healing Journey Has Changed

Update: 2024-01-17
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Description

In today's episode, I dive into my healing journey & how it's changed
Topics included are
-Chronic Bloating
-Being in constant fight or flight, how that affected my body long term
-My actions being perfect on paper by why that wasn't helping my body heal
-Intention behind healing
+ more

Connect with me
IG: @theyourenotfckedpodcast
@alexafuckingbrehmer
Tiktok @theyourenotfckedpodcast
Email Theyourenotfckedpodcast@gmail.com
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052: How My Healing Journey Has Changed

052: How My Healing Journey Has Changed

Alexa Brehmer