DiscoverThe PJF Podcast: Elite Sports Performance052: The Truth About Alignment and Movement Compensations
052: The Truth About Alignment and Movement Compensations

052: The Truth About Alignment and Movement Compensations

Update: 2023-09-21
Share

Description

TRAINING PROGRAMS

Unranked Basketball Academy https://www.pjfperformance.com/unranked-basketball-academy/ 

Speed Code: https://www.pjfperformance.net/the-speed-code/

Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/

The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ 

Edge U: https://theedgeu.com

PROTEIN

Upper Echelon Nutrition: https://uenutrition.com (Use discount code PJFPERFORMANCE to get 20% off) 

FOLLOW ME:

Instagram: https://www.instagram.com/pjfperformance/ 

Twitter: https://twitter.com/PJF_Performance?s=20

Facebook: https://www.facebook.com/PJFSystem/ Website: http://www.pjfperformance.com

 

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

052: The Truth About Alignment and Movement Compensations

052: The Truth About Alignment and Movement Compensations