053: Brandon Groux || TRIGGER WARNING: Men’s emotions, breathwork, healing overeating.
Update: 2022-01-20
Description
Brandon is a certified Revelation Breathwork Facilitator and Life coach in the relationship space. He helps people get back on their feet after a break up. He works with both men and women but his true passion lies in Men's work and Men's mental health. He is a coach and facilitator for a few different virtual wellness platforms including The Unshakable Man - a mens emotional awareness studio, The TATLAB and Made Hot. His home base is Whitefish, MT and travels around and lives in his Sprinter Van in the summers. He is passionate about the outdoors, snowboarding and skydiving.
In this episode, you’ll learn…
- Why men hold onto extra weight because of our emotions.
- Specific ways to dig into our emotions.
- The power of breathwork!
- And so much more!
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