053: Managing stress in your relationship
Update: 2021-10-11
Description
How do you manage stress in your relationship?
How does it feel when your partner is stressed? How do you respond? How do they respond to you? Stress can be a really disconnecting force in a relationship if it goes unmanaged.
In this episode I share with you, how I dealt with my husband's stress really badly and how I repaired on that occassion. I also share with you why dealing with stress is so important and I go through the Gottman "stress reducing conversation" pointers.
Hosted on Acast. See acast.com/privacy for more information.
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