DiscoverArt of Retreat - SPARKs#054 - Charlotte Boenigk | Art of Retreat LIVES
#054 - Charlotte Boenigk | Art of Retreat LIVES

#054 - Charlotte Boenigk | Art of Retreat LIVES

Update: 2020-07-29
Share

Description

Charlotte Boenigk is a yoga-loving, aerial-silks-dabbling, triathlon-trying, freerunning, weight-training girly-girl and the director of Free Your Instinct. FYI is a charity that helps those with mental health support needs by delivering parkour classes.


Art of Retreat LIVES are off-the-cuff conversations recorded live with an online audience. Lead by John 'Hedge' Hall of Access Parkour.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

#054 - Charlotte Boenigk | Art of Retreat LIVES

#054 - Charlotte Boenigk | Art of Retreat LIVES