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055: How to recover from body image shame

055: How to recover from body image shame

Update: 2022-02-25

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If there is one thing the Beauty Load pressure leaves us women with, it is a sense of shame. We are shamed on so many fronts on all aspects of our body and appearance. In this episode I explore the shame, grandiosity loop and how we can get out of it to create a new culture, at least for ourselves.

The Beauty Load book out April 2022

Instagram: @nicole.mathieson

Hosted on Acast. See acast.com/privacy for more information.

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055: How to recover from body image shame

055: How to recover from body image shame