DiscoverMonica Chats057: What If/Should Whiplash: Letting Go of Fear and Shame
057: What If/Should Whiplash: Letting Go of Fear and Shame

057: What If/Should Whiplash: Letting Go of Fear and Shame

Update: 2020-05-21
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If you find yourself always wishing you could change the decisions you made in the past and fear making mistakes in the future then you probably know the feeling: the "What if/Should" Whiplash. 


Today,  I'm chatting about how this emotional time travel has NOT been helping you and how to look at both the past AND the future in a way that will actually help you live as your highest self.


Check out today's show notes at MonicaFrederick.com/ep57


Ready to finally figure out what’s stopping you from living the life you love? Schedule a free 1-on-1 video call with me. We’ll define what you *truly* want, pinpoint what’s getting in your way, and map out a simple step by step plan for you to get it. Just head to bit.ly/MonicaChats and pick a time that works for you!


Did you know we have a free Facebook Accountability Group? Head to The Action Takers Lounge on Facebook to join us!

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057: What If/Should Whiplash: Letting Go of Fear and Shame

057: What If/Should Whiplash: Letting Go of Fear and Shame

Monica Frederick