06 Using the Power of Dreams to Overcome Limiting Beliefs | Robert Waggoner
Description
What if I told you that you had access to a place where you had superpowers and could experience things you thought were impossible? Would you go there?
This week I am chatting with Robert Waggoner author of ‘Lucid Dreaming: Gateway to the Inner Self’. In this episode, we learn what is Lucid Dreaming and how it can be used for personal development, healing, and integration.
Topics: Lucid dreaming, shadow work, nature of reality, reprogramming the mind, healing using dreams.
Chapters
(00:00 ) Introduction
(02:59 ) What is a Lucid Dream?
(03:54 ) How to become more aware in dreams?
(04:42 ) Robert’s first Lucid Dreaming technique
(06:34 ) Reality is strange
(07:44 ) Our habits of perception and how they shape our worldview
(08:56 ) Being playful in your practice and how children approach the world
(12:51 ) How lucid dreaming can change your perception of reality
(15:53 ) Why is Lucid Dreaming so effective in reprogramming ourselves?
(17:29 ) Surrendering to dreams vs controlling them
(21:01 ) Going beyond pleasure-seeking and using Lucid dreams as a means for integration
(24:19 ) Inner war and working with our shadows and suppressed parts of us
(27:49 ) Changing beliefs can help you heal: How Robert healed from seasonal Hay Fever
(30:09 ) Is Reality a tragic comedy? Exploring the true nature of reality
(33:44 ) The world is a reflection of what is inside. When you change that your reality will change
(34:58 ) The world exists in an interconnected oneness
(37:51 ) One small change and closing thoughts
People Mentioned
Memorable Quotes
“Vision experience is mind”
Resources
Connect with Robert Waggoner [ Website Twitter ]
Robert’s book: Lucid Dreaming: Gateway to the Inner Self
Fivefold Teachings of Dawa Gyaltsen
Heal with Sushil [ Website Newsletter ]