066: The Secret To Happiness w/ Naphtali Roberts
Welcome to 2021 badass moms! I am so excited about 2021 as there are SO many amazing episodes coming your way.
Today's episode is all about the secret to happiness....sounds amazing, right?!
I have badass mom, Naphtali Roberts, on the show! Naphtali is a creative success coach, licensed marriage & family therapist, mom to 3 kids, and wife to a creative entrepreneur.
We chat all about:
- what women are generally taught when it comes to "success" and "being successful"
- how society communicates with women & how women are taught to communicate
- the difference in how we communicate with our daughters vs sons
- time optimization & why it's better than time management
- increasing our happiness by limiting our choices
- how to go about limiting your choices
- Naphtali's journey to stop eating healthy
- being diagnosed with Hashimotos Disease
- disordered eating patterns she had while trying to be "healthy"
- her biggest tips for moms
As always, make sure you check out Naphtali on social media as well as her podcast:
Podcast: The Thriving Creative Podcast
And make sure to come join me on Instagram and in the new Facebook group:
Facebook Group: Badass Moms Club