DiscoverThe Food Medic07 - Clean Eating and Orthorexia
07 - Clean Eating and Orthorexia

07 - Clean Eating and Orthorexia

Update: 2018-07-2317
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Hazel sits down with performance and eating disorder specialist dietitian Renee Mc Gregor. Renee has authored the book Orthorexia; When Healthy Eating Goes Bad. They discuss what orthorexia is, how it may be triggered, and how the clean eating movement on social media is largely responsible. Renee can be found on instagram @r_mcgregor, on twitter @mcgregor_renee and her website www.reneemcgregor.com. You can find her books; Training Food, Fast Fuel books and Orthorexia; When Healthy Eating Goes Bad, on Amazon.
Comments (2)

מאיה נורמן

loved this episode!! so helpful and true!💗

Jul 25th
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Megan Watson

"when you create rules - you create guilt" ❤ wow! and just like that a penny dropped! great guest speaker Hazel, Renee speaks so much common sense and is a real advocate for how to feed your kids lol! really enjoyed this podcast, my favourite so far! 5/5!

Jul 24th
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07 - Clean Eating and Orthorexia

07 - Clean Eating and Orthorexia

the food medic