DiscoverMum Mind Unpacked07. Career, Kids & Identity – Finding Your Balance in Motherhood
07. Career, Kids & Identity – Finding Your Balance in Motherhood

07. Career, Kids & Identity – Finding Your Balance in Motherhood

Update: 2025-06-24
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Returning to work after becoming a mum can feel overwhelming — not just practically, but emotionally too. In this episode, we’re unpacking the identity shifts, the pressure to “do it all,” and how to find a work-life family balance that actually works for you.

We’re joined by career counsellor and mum of four, Vicki Clothier, who shares practical tips on – Advocating for flexible, family-friendly work – Why you shouldn’t settle for “just any” job – Letting go of the idea that your current role has to be forever. We also share our own return-to-work stories — including how we felt judged as stay-at-home mums, and the unexpected emotions that came with trying to “find ourselves” again.


Whether you’re thinking about a career change, re-entering the workforce, or just figuring out what’s next — this one’s for you

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📲 Podcast Guest - Vicki Clothier, Career Counsellor

Connect with Vicki - LinkedIn


🔔 A Gentle Reminder

Our conversations are here to inform and support—not to replace professional medical or psychological advice. If you’re struggling, please reach out to one of these support services:

 

PANDA: 1300 726 306

 

Lifeline: 13 11 14

 

🔍 Keywords

motherhood, career after kids, working mums, working moms, identity shift, flexible work, mum guilt, mom guilt, return to work, career change, stay-at-home mum, mum life balance, women and work, career counselling, motherhood and identity, re-entering the workforce, parenting and career, Vicki Clothier, mums in transition, self-discovery, work-life balance, motherhood podcast


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07. Career, Kids & Identity – Finding Your Balance in Motherhood

07. Career, Kids & Identity – Finding Your Balance in Motherhood

Bree and Gia