070: Live More, Age Less ft. Jeff Zwally
Update: 2025-11-03
Description
What if getting older didn’t mean slowing down, but getting better?
Today, Coach Jackson and Ben sit down with Jeff Zwally: fitness coach, CrossFit gym owner, and founder of Live More Age Less, to talk about how fitness, mindset, and curiosity can help you perform for life.
At 62, Jeff’s proving that age is just data. From training smarter and building strength through the decades to staying curious and connected, this one’s all about redefining what longevity looks like.
🎧 Tune in and tag us with your biggest takeaway on IG @trainhybrd
Connect with Jeff on Instagram → @jeffzwally
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