In this episode of the 'Eat the Damn Bread,' we are embracing spring cleaning not just as a seasonal activity for organizing your physical spaces but as an holistic approach to enhancing your lifestyle.

 

Colet shares personal experiences and practical advice on how to declutter both the tangible and intangible aspects of your life, all in an effort to help you find joy and balance in your daily routine.

 

 

This isn't your granny's approach to spring cleaning... we are diving into the importance of prioritizing well-being, letting go of unnecessary burdens, and embracing opportunities for renewal and growth.

 

 

Here is how this week is flowing:

02:59 Spring Cleaning for Your Lifestyle: Beyond the Closets

05:18 Digital Detox: Clearing the Clutter from Your Digital Life

13:03 Mindfulness and Mental Spring Cleaning

19:29 Relationship Spring Cleaning: Letting Go with Love

24:18 Revamping Your Wellness Routine This Spring

29:06 Financial Spring Cleaning: Getting Your Money Right

31:04 Personal Growth: Learning, Hobbies, and Professional Development

36:08 Cultivating Gratitude and Wrapping Up

 

Head back a few episodes...you may enjoy:

Episode 51: How Traveling to France Could Make You Healthier and Happier

Episode 49: 5 Ways to Adopt the French Lifestyle No Matter Where You Live

 

Useful Resources:

• Explore the possibility of your own French adventure with our curated retreats. The Curated Retreat-Provence

 

• Secure your complimentary subscription to The Edit for updates and insights on living a well-curated life.

 

Connect With Us:

• Instagram

 

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Thank you so much for listening. We will chat again next Tuesday!

Until then, don't forget to 'Eat the Damn Bread!'