Personal trainer and owner of Hustle Fitness, Chris Jakubiak discusses personal fitness with our host Edgar OtraVez. Chris has been in the fitness industry since he was 18 and has done everything from coaching kid's sports to nutrition. He's very experienced but he is also very perceptive especially when it comes to an individual's struggle with fitness.

Find Chris Jakubiak and Hustle Fitness:
Website: - https://www.hustlefitness.com/
Instagram: https://www.instagram.com/hustlefitness_chicago/
Facebook: https://www.facebook.com/HustleFitnessGym

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• Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
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Music: "Come Back Stronger" by Mai Ligne
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Monday:
Plan, organize and track all of your team’s work in one place. Work Without Limits
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Recommended Reading:
The Power of Habit
by Charles Duhigg