086. I Quit Sugar for Lent - Here's What Happened...
Description
On this episode of The Letters and Layers Podcast, I talk about the commitment I made to eliminate my consumption of sweets and sugar during the season of Lent. I also share some realizations I had after Lent ended, and the noticeable ways my body and overall well-being has changed. I hope you listen to the end.
I'll be going on an extended break soon! The June 1st episode will be the last until we return with new episodes on August 1st.
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