087 Why Self-Care Doesn't Work
You've tried it all. You get enough sleep, drink enough water, set boundaries, and even take a long, luxurious soak in the tub. But you still feel crummy.
What's the big idea?! Give this episode a listen and you'll figure out why your self-care doesn't always help you feel cared for.
For more information about Evan, check out evandunn.com and sign up for a free sample coaching session.