DiscoverThe Double A Podcast092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2
092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2

092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2

Update: 2025-07-01
Share

Description

In our second episode of our deep dive into hair loss in women, we’re exploring the wide range of treatment options. From conventional medications to functional, root-cause strategies that support long-term hair health.

We’ll break down the most commonly prescribed medical treatments like minoxidil (Rogaine), finasteride, and spironolactone—including who they’re for, how they work, and potential side effects to consider.

Then, we shift into the functional side of hair regrowth: how to use targeted nutrition (think iron, protein, zinc, collagen, and more), scalp therapies like microneedling and massage, and tools like PRP injections or low-level laser therapy to support follicle function from the inside out.

We also share important insights on stress and hormone regulation, haircare routines, and why accurate lab testing is crucial for choosing the right approach.

Whether you’re considering medications, looking for holistic solutions, or combining both—this episode gives you a comprehensive, evidence-informed guide to hair restoration that’s about more than just what's on the surface.


👉 Got questions after listening? We'd love to hear from you!

Ask us questions!

askdoubleapodcast@gmail.com


Find us on Instagram!

⁠⁠⁠⁠⁠⁠Ashley_Olson_Fitness⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠RMHealthPartners⁠

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2

092 |THINNING HAIR? Let’s Talk About What You Can Do, Part 2

The Double A Podcast