093 | From Frustration to Function: Seeking Alternative Healthcare to Feel Your Best with Jena Ochsner
Description
Jena Ochsner and I are talking more about pursuing alternative healthcare for your family, and why it’s not a bad thing to ‘go against the grain’ in this way. Jena has healed herself from the inside out. She’s passionate about living a healthier, ‘crunchy’ lifestyle, and she continues advocating for herself and her family. You can find hope for healing, and get to a place of thriving and flourishing in your everyday life!
In this episode we will cover:
- Jena’s wild story of dealing with debilitating headaches & migraines for years with no clear answers from western medicine, to eventually finding functional medicine support and reclaiming her health
- What MTHFR is + how eliminating folic acid and artificial dyes have greatly impacted Jena’s health
- Knowing there are benefits to western medicine (and it IS needed), while also wishing western and functional medicine could work together to truly support people
- The ‘golden handcuffs’ that is health insurance + other insurance options that can still work for you and your family
- Really evaluating how certain foods and drinks make your body feel (gluten, dairy, alcohol, etc.), and the dramatic perspective shift that comes from doing so
- Choosing to invest in your health now, because you’ll either pay for your wellness or pay for your sickness
- How living a healthier, ‘crunchy’ lifestyle can still exist with current farming and ag practices
Resources & Links:
- Jena’s health story shared on her podcast, Beyond the Crops
- Gather in Growth Sponsorship Inquiry
- EVOLVE Developing Entrepreneur Mastermind
- EVOLVE Scaling Entrepreneur Mastermind
- Get your Monthly Mileage Tracker here
- Learn more about my speaking
- Get your YouDoYou32 tracker! (82’s little sister!)
- Get your #YouDoYou82 tracker and join the Facebook community!
- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Jena:
- Follow on Instagram
- Check out her website
- Check out Jena’s Podcast: Beyond the Crops
Connect with Emily:
- Follow on Instagram and Facebook
- Join my email list
- Check out my website
- Connect with on LinkedIn
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Find the complete show notes here: https://www.emilyreuschel.com/093-from-frustration-to-function-seeking-alternative-healthcare-to-feel-your-best-with-jena-ochsner
Mentioned in this episode:
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Email me at: emilyreuschel@gmail.com
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