#1 - Kieran O'Byrne | The importance of sport to someone's identity, Unfulfilled potential & Improving your running
Update: 2021-03-01
Description
In this episode I was joined by the endurance wizard Kieran O'Byrne and we chatted about:
- Not fulfilling underage potential in sport
- How sport is a massive part of someone's identity
- Working with Retired Athletes to reignite that spark
- Overcoming injuries
- Getting into running and tips for beginners
- What motivates Kieran?
- And the important non-negotiables and behaviours for living a powered up life.
- Not fulfilling underage potential in sport
- How sport is a massive part of someone's identity
- Working with Retired Athletes to reignite that spark
- Overcoming injuries
- Getting into running and tips for beginners
- What motivates Kieran?
- And the important non-negotiables and behaviours for living a powered up life.
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