You'll probably be shocked to hear that your healthy diet may be secretly increasing your risk of heart disease, and the REAL reason why high blood pressure, blood sugar imbalance, and high cholesterol happens in clusters.

Today, Dr. Z is joined by New York Times bestselling author and biochemist Dr. Cyrus Khambatta to uncover the real cause behind it all...insulin resistance. It doesn’t just lead to diabetes. It’s driving heart attack, stroke, fatty liver, Alzheimer’s (Type 3 Diabetes), and more.

This groundbreaking conversation delves into the impact of high-fat diets on your health, how free radicals contribute to aging and chronic disease, and what makes a native Indian fruit the world’s most powerful antioxidant food. 

You'll Learn:

How Insulin Resistance Fuels Heart Disease

Truth About Cholesterol, LDL & Statins

Why Most Keto Diets Backfire

How Amla (Indian Gooseberry) Regenerates Cells

Antioxidants Are the Key to Longevity

If you’re ready for a faith-rooted path to long-term disease prevention, this episode has natural strategies to reduce your risk of death from all causes. 

As always, our prayer is that you experience the abundant life.
~ Dr. Z & Mama Z

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What We Discuss:

00:00 Introduction

01:48 Q&A: Do EMF pendants really work?

05:12 Meet Dr. Cyrus: PhD, author, researcher

08:01 What is cardiovascular disease—really?

09:59 The disease “constellation” doctors miss

13:11 Understanding insulin resistance

17:06 Metabolic chaos from fat, not carbs

25:57 Why keto backfires in 6–9 months

29:29 The cholesterol trap and hidden risks

32:22 Fat in diet relationship to insulin

34:06 Why a plant-based diet can transform health

40:36 What is Indian Gooseberry or amla berry?

42:16 ORAC scale: Amla vs. turmeric & acai

43:48 Antioxidant rich foods = better health

48:01 Effects on LDL/HDL cholesterol vs statins

51:17 Regenerating health through nature's gifts

56:17 Root cause of disease and what you can do

56:59 Final encouragement from Dr. Cyrus

Episode Resources:

Dr. Khambatta | Mastering Diabetes Book

Dr. Khambatta | Amla Green (50% Off)

NLF | Insulin Resistance & Sensitivity Guide

NLF | EMF Solution We Trust

NLF | NaturalLivingFamilyPodcast.com

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