1. How are you, really? | Mental health check-in

Update: 2022-02-13

Description

Hi friends! On this episode, I encourage you to reflect on how you’re feeling! What are you doing to manage your mental health? What can you do better? Take some time to listen to your emotions and do something that makes you feel good!

Thanks for listening :)

Follow me on Twitter: https://twitter.com/HeyItsAraba

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In Channel

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18. Reminders for hard days

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17. Black womanhood | ft. India Matthews

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15. Year One of Counseling Psychology PhD

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14. Chasing the beat | ft. Jojo Ashun

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13. Progress in recovery

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12. Know what you want and why | ft. Mikal Yemane

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10. Here's to happiness, healing, & growth

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9. First semester of graduate school

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8. Post-graduation, applying to PhD programs, & lots of giggles

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7. Insight into the life of a Clinical Psychology PhD student | ft. TJ Keys

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6. Burnout and emotion suppression

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5. Q&A | career goals, hobbies, & more

2022-04-2020:28

4. Supporting someone with mental health challenges

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3. Depression, academic validation, & graduation

2022-03-2017:58

2. Removing the stigma around mental illness

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1. How are you, really? | Mental health check-in

2022-02-1315:02

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1. How are you, really? | Mental health check-in

#box-pro-ellipsis-176132821682826{-webkit-line-clamp:2;}1. How are you, really? | Mental health check-in

1. How are you, really? | Mental health check-in

Araba Amissah

1. How are you, really? | Mental health check-in