DiscoverLife in Colour10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause
10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause

10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause

Update: 2025-02-17
Share

Description

In this episode of Life in Colour, I’m joined by Jo Clark, a former educator turned coach and mentor, who’s passionate about helping women 40+ navigate life’s transitions with confidence and purpose. We talk about her journey from teaching to creating a career she loves, the different seasons women go through—like preparing for life beyond raising kids—and how to care for yourself through peri and menopause. If you’ve ever wondered how to embrace midlife with energy and ease, this conversation is for you.


Where to Find Jo: Connect with Jo on Instagram @joclarkcoaching and listen to her podcast, Redefining Midlife, available on all major platforms. You can also learn more about her coaching and programs at https://www.joclarkcoaching.com/.


Email: jo@joclarkcoaching.com


Redefining Midlife Podcast Apple - https://podcasts.apple.com/au/podcast/redefining-midlife-with-jo-clark/id1639982925


Redefining Midlife Podcast Spotify  - https://open.spotify.com/show/0Lw1ILK0laPxG0cf3mQlvj   Australian Women Speakers - https://womenspeakers.com.au/queensland/sunshine-coast/%EF%BB%BFspeaker/jo-clark

Comments 
In Channel
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause

10: Navigating Life’s Transitions with Jo Clark: From Midlife Shifts to Menopause

Ashley Longstaff