#10: Vitamins & Supplements - Let's Take A Closer Look
Update: 2019-12-17
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Have you ever taken a close look at the ingredients in most vitamins and supplements? Often times the "other" ingredients contain some pretty shady stuff, and you need to realize these products can't replace a bad diet. They are called supplements for a reason, they fill the gaps here and there, but nothing can benefit you the way a good diet does.
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