DiscoverMindful In Minutes10 Minute Confidence Meditation
10 Minute Confidence Meditation

10 Minute Confidence Meditation

Update: 2021-09-261
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Description

Take 10 minutes to practice this guided mantra practice to cultivate self-confidence. In this simple, but powerful practice Kelly leads you through some guided relaxation and present moment exercises, then shares 8 powerful mantras to build confidence. 


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This episode is sponsored by Organifi save 20% off your order with coupon code MINDFUL


Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com



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10 Minute Confidence Meditation

10 Minute Confidence Meditation

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