DiscoverUnderground Confidence - Comfort Eating Recovery10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast
10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast

10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast

Update: 2021-12-03
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Here's another short byte podcast, giving you ten normal, everyday reasons why you might comfort eat, drink alcohol, text a lot, watch TV, scroll, etc..

Hint: None of these include lack of willpower!

Want to go further?


For more support:
Contact
: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
BlogFree quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group

Here's another podcast you might like: Why You Comfort Eat - Overeating Explained


If you like this podcast, please share it or leave a review on Apple Podcasts!

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10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast

10 Reasons Why You Might Comfort Eat - 2 Min Byte Podcast

Shelley Treacher Overeating, Anxiety, & Loneliness