100. Messy Kitchens Make the Healthiest Kids
Update: 2025-11-12
Description
Our Family's Approach to Less Processed, More Purposeful Food
Feeding little ones doesn't have to mean pouches, panic, or pinterest-perfect snacks. In this episode, I'm breaking down how we approach food in our home from baby-led weaning to healthy toddler snacks, and how I keep it (mostly) simple, real, and from scratch.
We'll talk about:
- Where to start with BLW
- What foods to avoid feeding your littles (and the best "snacky" alternatives)
- Making from scratch cooking easier
- Sourdough tips for newbies
- Solo cooking vs including your kids
- Are seed oils actually that bad?
- And my meal planning rhythm for a family of four
This episode is a little bit food philosophy, a little bit practical tips, and a whole lot of encouragement to embrace the role of NOURISHER of your family.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
