DiscoverThriving Over Surviving Multiple Sclerosis101 Being Kind To Yourself When You Have Multiple Sclerosis
101 Being Kind To Yourself When You Have Multiple Sclerosis

101 Being Kind To Yourself When You Have Multiple Sclerosis

Update: 2023-08-29
Share

Description

Being kind to yourself even if you don't have MS is a struggle for many people. I am super hard on myself. But it is so important to treat yourself with kindness when diagnosed with a chronic illness. We can not blame ourselves! Joanna Bolouri is a bestselling rom-com author. Her cat Twitch reluctantly allows her and her daughter to live with him in Glasgow, Scotland. She advocates for kindness. Let's chat it up with Joanna. 

Twitter: @scribbles78

Facebook page: jbolouri

Instagram: @joannabolouri

Instagram: @thrivingoversurvivingpodcast

http://thrivingoversurvivingpodcast.com

 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

101 Being Kind To Yourself When You Have Multiple Sclerosis

101 Being Kind To Yourself When You Have Multiple Sclerosis

Edie Sohigian