![101 The Truth Behind MSG [with Cara Harbstreet MS, RD]](https://s3.castbox.fm/b6/5e/f2/648184a330dcea8bd19575747d3e43126f_scaled_v1_400.jpg "101 The Truth Behind MSG [with Cara Harbstreet MS, RD]")
101 The Truth Behind MSG [with Cara Harbstreet MS, RD]
Update: 2025-06-25
Description
In this MUST listen episode, Melanie chats all things MSG with fellow dietitian Cara Harbstreet MS, RD, Owner of Street Smart Nutrition. There is SO much to know about this elusive and misunderstood ingredient from the science, history and how it could even help you eat less salt!
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
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