Esther Fernandez is a writer and communicator who uses her skills to advocate recovery from mental health disorders and struggles. Her works aim to create sustainable, positive change in people facing these struggles. She is a junior copywriter at Made of Millions, a non-profit organization on a mission to break the stigma towards mental health. 

In this episode we talk about: 

◾️ Esther’s personal journey and recovery with mental health struggles
◾️ How to gain deeper insight into mental health, recovery, and stigmas
◾️ How hope can play a big role in recovery

Find Esther here:

@pink_prayers
madeofmillions.com

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major 2insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call.

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.

Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/)
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