103 | 10 Foods to AVOID in 2025

Update: 2025-01-10

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Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!

Episode summary here!

Comments

In Channel

137 | Labs That ACTUALLY Change Outcomes

2025-10-2414:49

136 | Dr. Barrett DEBUNKS More Health Myths!

2025-10-1020:13

135 | Your Biggest Health Deterrent: Inflammation

2025-09-2614:14

134 | How Should I Deal With Stress?

2025-09-1315:43

133 | Supplements to Reduce Fall Sickness!

2025-08-2912:00

132 | Safeguarding YOUR KIDS from School Sickness!

2025-08-2215:14

131 | THESE Exercises Increase Your Lifespan!

2025-08-0813:34

130 | Consume These Foods TO LIVE LONGER!

2025-07-2513:13

129 | Why Fasting? Dr. Barrett Debunks the Myths

2025-07-1110:34

128 | How Do I Live Longer??

2025-07-0414:01

127 | Nutrition FAQs with Dr. Barrett!

2025-06-2717:57

126 | The BEST Nutritional Plan

2025-06-2010:55

125 | Why Am I Not Losing Weight??

2025-06-1316:08

124 | The Basics of Tracking Nutrients with Dr. Reed Jarvis

2025-06-0617:37

123 | How to Naturally Increase Testosterone with Dr. Reed Jarvis

2025-05-3018:27

122 | The DANGERS of Birth Control

2025-05-2313:58

121 | The Migraine-Hormone Connection

2025-05-1617:57

120 | What Even Is the THYROID?

2025-05-0915:19

119 | Low Energy? Look into these Hormones!

2025-05-0213:18

118 | Top 5 Supplements that Enhance the Brain

2025-04-2517:16

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103 | 10 Foods to AVOID in 2025

#box-pro-ellipsis-176164122379766{-webkit-line-clamp:2;}103 | 10 Foods to AVOID in 2025

103 | 10 Foods to AVOID in 2025

The Real Health Co.

103 | 10 Foods to AVOID in 2025