103 | DBT Skills
Update: 2025-04-21
Description
In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.
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💻 Additional resources & Websites:
â–º Medical treatment - https://www.beautifulmindsmedical.com
â–º Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org
#mentalhealth #podcast #dbt #dialecticalbehaviortherapy
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