103 | Overwhelmed and Frozen By The Accumulation Of Stuff Over The Years? Here Is Why and How You Can Break Free
Update: 2025-08-28
Description
I’m opening up about a big shift in how I see decluttering and downsizing.
For years, I shared tips like “set a timer” or “start small”. But what happens when even those steps feel unreachable?
I am learning that it’s about our nervous system.
Together, we’ll talk about why clutter can leave us feeling stuck, what survival mode looks like in everyday life, and how finding calm and safety first can change everything.
If you’ve ever felt behind or ashamed that you “just can’t get it done,” this episode is for you.
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