From Hollywood trainer to global fitness icon, Keli Roberts has spent nearly four decades inspiring people around the world to move, strengthen, and thrive. In this powerful episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminskiand Alli Kerr sit down with the Fitness Queen herself to talk about her extraordinary career and the lessons she's learned about resilience, reinvention, and true health along the way.

Growing up in Australia, Keli was a competitive athlete with a passion for movement. After a short stint as a model and actress left her feeling unhealthy and unfulfilled, she found her calling in teaching fitness. Her passion and expertise soon took her to Los Angeles, where she trained some of Hollywood's most famous names — including Cher, Kirstie Alley, Faye Dunaway, and Jennifer Grey — and starred in her own best-selling fitness videos.

But behind the spotlight, Keli faced her own personal struggles. In this candid conversation, she opens up about her battles with an eating disorder, her mental health journey, and learning she was bipolar later in life. Her story is a reminder that true wellness isn't about perfection — it's about perseverance, self-compassion, and the willingness to keep showing up for yourself, no matter what.

Now celebrating 39 years in the fitness industry, Keli shares her wisdom on what aging women need to do to live stronger, longer, and more joyfully. From mindset to movement, this episode is packed with insight, honesty, and inspiration for every woman who wants to feel empowered in her body at every stage of life.

👉 Connect with Keli Roberts:
🌐 www.keliroberts.com
📸 Instagram: @keli_roberts
📘 Facebook: Keli Roberts Fitness

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Follow & Message Shawna on Instagram: @shawnakaminski

Grab Shawna's book 'Lose Your Menopause Belly' and other freebies here: https://shawnakworkouts.com

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively). 

Train with Alli at The Pink Physique in person in Macon, Georgia or Online here: https://www.thepinkphysique.com