Yes, you read it right—business tips and pelvic floor health, all wrapped up into one!

In this episode of the 10 Minute Beauty Business Podcast, we’re not only talking business but also tackling a subject most people don’t want to discuss—how to stop peeing your pants. I’m joined by Dr. Kassie DeWitt, a pelvic floor rehabilitation expert who’s built her career helping women take control of their pelvic health. We’re exploring how this often-ignored topic impacts your day-to-day life and even your business success.

Many women think bladder issues are normal after childbirth or during menopause, but Dr. Kassie is here to set the record straight. She explains how salon owners, in particular, are at risk due to long hours on their feet and poor posture. Dr. Kassie shares simple yet powerful strategies to improve your pelvic floor health while maintaining your busy schedule.

Whether you’ve experienced bladder control issues or you’re simply curious about how pelvic health can affect your overall well-being, this episode has plenty of valuable insights. We cover how to hydrate properly, build better habits, and stop common issues from escalating—because no one should have to compromise their health while running a business.

For all the busy women out there, this conversation will help you take control of your body and boost your confidence.

Be sure to check out Dr. Kassie’s free masterclass and follow her on Instagram for more expert advice.

Connect with Dr Kassie

Instagram: @dr.kassiedewittotd

Website: www.kassiedewitt.com