DiscoverThe Wellness Process107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang
107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang

107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang

Update: 2026-03-17
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In today’s episode, Elizabeth sits down with Christine Lang, spirit channel and medical intuitive, to explore how disconnecting from your intuition can lead to both chronic physical symptoms and repeated unhealthy relationship patterns. Christine shares how suppressed emotions, ignored gut feelings, and childhood dynamics often show up later as pain in the body or chaos in love.


They discuss why relationships act as classrooms for healing, how we subconsciously recreate parental patterns in dating, and why familiarity can feel safe even when it is not healthy. Christine breaks down hot and cold dynamics, emotionally reactive partners, and power imbalances, and offers practical tools to reconnect with your spirit so you can break the cycle. This conversation is about listening sooner, healing generational patterns, and choosing alignment over repetition.


If you want to go DEEPER with me, my Substack is where I share even more behind-the-scenes, personal reflections, and wellness experiments, with new posts dropping every Thursday: https://substack.com/@thewellnessprocess


Follow Christine Lang:

Instagram: https://www.instagram.com/christinelang_intuitive/


Follow us:

Instagram: https://www.instagram.com/thewellnessprocesspod

TikTok: https://www.tiktok.com/@thewellnessprocess

YouTube: https://www.youtube.com/@TheWellnessProcess

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107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang

107. Connect To Your Spirit And Break Unhealthy Relationship Patterns with Christine Lang