107. What's the Point

Update: 2025-07-15

Description

Are you taking all the actions and feeling like you are getting no where? In fact possibly worse? That the weight is piling on despite everything? You are not alone and this episode is for you right when you need it the most.

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In Channel

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113. Daunted by Strength Training?

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112. When To Get Help

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111. Scales and Actions

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110. Ew, Yuck, Disgusting

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109. Math

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108. Food Fear

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107. What's the Point

2025-07-1535:31

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#box-pro-ellipsis-176441112005858{-webkit-line-clamp:2;}107. What's the Point

107. What's the Point

Dr Julie

107. What's the Point