108. Why You're So Emotional During The Full Moon & How To Use It To Your Advantage. Full Moon Ritual and Meditation
Description
This episode can be listened to for every Full Moon going forward. I take you through a beautiful Full Moon Meditation and Releasing Ritual.
Think the full moon is just about journaling and crystals? Think again. The full moon holds immense transformative energy, but most people miss out on its true potential
The full moon illuminates everything! including the things we’d rather not look at. While most people focus on its beauty, this is the perfect time to uncover what’s lurking in the shadows of your life.
If you’ve ever felt extra emotional during a full moon, you’re not alone. But here’s the thing—it’s not a bad thing. Those heightened feelings are your soul’s way of telling you it’s
time to release. In this episode, I’ll show you how to lean into this emotional energy instead of fighting it.
You may have heard of Full Moon Rituals and Ceremonies, let’s face it Full Moon Rituals can feel a bit…….extra and
complicated! but what if I told you there’s a way to honour the moon’s energy without overcomplicating it? Today, I’m sharing simple, powerful rituals that will leave you feeling, energised, aligned, grounded, and ready to move
forward.
Highlights in this episode:
- The full moon is a time for Illumination and a time for Reflection.
- Surrender and Release.
- Connection with the Divine Feminine
Important time stamps:
11.25 mins - Setting up your Sacred Space for the Ritual
15.15 mins - Full Moon Meditation
21.08 mins - Full Moon Releasing Ritual
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