DiscoverThe Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy109 - Running Therapy with William Pullen - The Positive Psychology Podcast
109 - Running Therapy with William Pullen - The Positive Psychology Podcast

109 - Running Therapy with William Pullen - The Positive Psychology Podcast

Update: 2018-11-293
Share

Description

Don't bail if you don't run. Everything that William talks about you can also do while walking. This episode is about how issues such as depression can be treated with movement. Check out Wiliam's TEDx talk here: Movement is medicine

If you own an Amazon Echo device have a look at the growing list of apps I have built

Comments 
loading
In Channel
Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

109 - Running Therapy with William Pullen - The Positive Psychology Podcast

109 - Running Therapy with William Pullen - The Positive Psychology Podcast