#11 - Reframing Your New Year's Resolutions: Reach Your Goals in 2024
Description
Episode 11!
New Years Resolutions have a 8% success rate for the year. If you went into a casino, would you put money on a 8% win chance? Probably not. This episode goes into how you can reframe resolutions to become more successful than you ever were in 2023.
Use the following journal prompts to frame and outline your 2024 resolutions so they stick.
Prompts:
- Assess your character growth over the past year. What strengths have you developed? Where do you see room for improvement?
- Evaluate your discipline and daily actions. What habits have contributed positively to your life? Where did you face challenges, and what adjustments could be made?
- Reflect on your achievements and areas for improvement. What milestones are you proud of, and what lessons can be drawn from areas that were not as successful?
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