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#11 Injuries & Rehab (Part 1) "In 5 Minutes or Less"

#11 Injuries & Rehab (Part 1) "In 5 Minutes or Less"

Update: 2018-05-16

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Why do injuries happen? What can you do to prevent them? In "5 Minutes or Less", A short episode where I discuss biomechanics, injuries and injury prevention. Enjoy!

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In Channel

#28 The Carnivore Diet

#28 The Carnivore Diet

2018-09-1705:29

#27 KetoKlique

#27 KetoKlique

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#26 The Twinkie Diet and If It Fits Your Macros (IIFYM)

#26 The Twinkie Diet and If It Fits Your Macros (IIFYM)

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#25 Ketogenic Dieting

#25 Ketogenic Dieting

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#24 Roland Pankewich

#24 Roland Pankewich

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#23 Sleep 101

#23 Sleep 101

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#22 Cynthia @CynergyFitness19

#22 Cynthia @CynergyFitness19

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#21 Physique Competitions

#21 Physique Competitions

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#20 The Perfect Workout

#20 The Perfect Workout

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#19 Ali Lubin

#19 Ali Lubin

2018-07-1230:34

#18 Goals "In 5 Minutes or Less"

#18 Goals "In 5 Minutes or Less"

2018-07-0507:09

#17 Entrepreneurship "In 5 Minutes of Less"

#17 Entrepreneurship "In 5 Minutes of Less"

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#16 Sara Salehi

#16 Sara Salehi

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#15 Yoga "In 5 Minutes or Less"

#15 Yoga "In 5 Minutes or Less"

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#14 Sleep "In 5 Minutes or Less"

#14 Sleep "In 5 Minutes or Less"

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#13 Dave Freiday

#13 Dave Freiday

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#12 Injuries & Rehab (Part 2) "In 5 Minutes or Less"

#12 Injuries & Rehab (Part 2) "In 5 Minutes or Less"

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#11 Injuries & Rehab (Part 1) "In 5 Minutes or Less"

#11 Injuries & Rehab (Part 1) "In 5 Minutes or Less"

2018-05-1605:04

#10 Roland Pankewich

#10 Roland Pankewich

2018-05-0956:41

#9 Gut Health (Part 2) "In 5 Minutes or Less"

#9 Gut Health (Part 2) "In 5 Minutes or Less"

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#11 Injuries & Rehab (Part 1) "In 5 Minutes or Less"

#11 Injuries & Rehab (Part 1) "In 5 Minutes or Less"

Brandon Crowe